We often describe the most important person in our life as the apple of our eye. But if we are suffering from vision problems, we may lose sight of that person forever. Eye care is as important as heart care or any other major health concerns. Vision is one of the most magnificent gifts for us to enjoy a full and happy life. We see and appreciate the world’s colors and watch the greatest shows through our eyes. A healthy vision is usually taken for granted until we begin to experience difficulty in seeing.
Eyes are a set of complex organs interconnected to the brain. The eyes serve as a sensory body part that relays information to our brain. 85% of our sense faculties are from our eyes. The rest come from our hearing, smell, touch, and taste senses. The strategic placement of the eyes inside the skull and the eyelids protect them from harm. A thin membrane at the inner part of the eyelids produces mucus that not only lubricates the eyes but also serve as protection. At the edge of the eyelids are oils that provide additional lubrication. Tears are formed by a gland located under the upper lid somewhere close to the outer corner of the eyes. Tears are secreted to help protect the eyes.
Many eye disorders can be prevented from occurring or slowed down with proper caring. Antioxidants can reduce the risk of developing cataracts and the deterioration of the macula. The macula is a yellowish speck at the center of the retina that gives the best and most accurate visual and color perception. Smoking and prolonged exposure to UV (ultraviolet) light is harmful. People who stay outdoors for a long time should wear sunglasses as protection. Diet also plays a significant role. Eating food rich in Vitamins A, E, and C protect against blindness and acquiring glaucoma.
{ 0 comments… add one now }